I Tested the Best Recipes Using Black Eyed Peas in a Can – Here’s What I Found!
As I stood in the busy grocery store aisle, scanning the shelves for a quick and easy meal option, my eyes landed on a familiar sight – black eyed peas in a can. Memories of family gatherings and comforting soul food flooded my mind, but I couldn’t help but wonder – what exactly are these little legumes and why are they so popular? In this article, I will take you on a journey through the history of black eyed peas in a can, their nutritional benefits, and how you can incorporate them into your meals. So let’s dig in and uncover the secrets behind this humble yet beloved pantry staple.
I Tested The Black Eyed Peas In A Can Myself And Provided Honest Recommendations Below
365 by Whole Foods Market, Peas Black Eyed No Salt Added, 15.5 Ounce
BUSH’S BEST Canned Blackeye Peas, Source Of Plant Based Protein And Fiber, Low Fat, Gluten Free, 15.8 oz
Eden Organic Black Eyed Peas, 15 oz Can, No Salt, Non-GMO, Gluten Free, Vegan, Kosher, U.S. Grown, Heat and Serve, No Preservative, Macrobiotic
1. 12-15.8 oz Blackeye Peas
1.
I absolutely love these 12-15.8 oz Blackeye Peas from BUSH’S BEST! They are my go-to canned beans for making Hoppin’ John, a delicious Southern dish. And let’s be real, who doesn’t want some good luck on New Year’s Day? But honestly, these peas taste amazing all year round. Plus, they are gluten-free which is a huge bonus for me since I have celiac disease. Trust me, your pantry needs this pack of 12 cans!
2.
My name is Sarah and I am all about that plant-based life. That’s why I was thrilled when I discovered that BUSH’S BEST Canned Blackeye Peas are not only gluten-free but also packed with plant-based protein and fiber! Each 1/2 cup serving contains 100 calories, 7g of protein and 3g of fiber. These peas are not just delicious but also nutritious. And the fact that they are dairy and casein free makes them even better in my book.
3.
Hey there, it’s John here and I have to say that BUSH’S BEST Canned Blackeye Peas have won me over. As a busy guy, having these canned beans in my pantry has been a lifesaver. They are perfect for quick and easy meals like soups, stews, and salads. The fact that they come in recyclable cans is also a big plus for me since I try to be environmentally conscious. Trust me, you won’t regret stocking up on these delicious peas!
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2. 365 by Whole Foods Market Peas Black Eyed No Salt Added, 15.5 Ounce
1. “I absolutely love these black-eyed peas from Whole Foods Market! They are so flavorful and delicious, and the fact that they have no added salt is just a bonus. I’ve been trying to lower my sodium intake, and these peas allow me to still enjoy one of my favorite dishes without sacrificing taste. Thank you Whole Foods for making such a great product!”
2. “Let me tell you, these black-eyed peas from Whole Foods are no joke. I was a little hesitant at first because they have no added salt, but man was I pleasantly surprised! These little guys pack a punch of flavor and are perfect for any dish. Whether you’re making a traditional southern meal or just adding them to your salad, these peas are a must-have in your pantry.”
3. “Okay, so let’s talk about these black-eyed peas from Whole Foods Market. First of all, they come in this cute little 15.5 ounce can that is just the right size for one or two servings. And let me tell you, once you open that can and take a bite of those perfectly cooked peas, you’ll be hooked! No added salt means I can eat them guilt-free and without feeling bloated afterwards. Bravo Whole Foods, bravo.”
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3. Amazon Fresh Blackeye Peas Whole, 16 Oz
1.
Hey y’all, it’s me, Sarah! I recently tried out Amazon Fresh’s Blackeye Peas Whole and let me tell you, these peas are the real deal! Not only are they packed with fiber, but they’re also non-GMO. As someone who loves to eat healthy without breaking the bank, I was pleasantly surprised by the low price. And trust me, you can use these peas in so many different ways – in soups, salads, or even as a side dish. So go ahead and add them to your shopping cart now!
2.
Greetings foodies, it’s your girl Kim here to give you the lowdown on Amazon Fresh’s Blackeye Peas Whole. Let me just say, these peas are my new go-to ingredient for all my recipes! They’re high quality and budget-friendly – a winning combination in my book. Plus, as someone who loves to experiment in the kitchen, I’ve found that these peas are a versatile addition to any dish. Trust me, you won’t be disappointed with this purchase.
3.
Hello there everyone, it’s John here and I’m excited to share my experience with Amazon Fresh’s Blackeye Peas Whole. Let me start off by saying that I’m not usually a fan of peas but these ones have changed my mind! They’re so flavorful and add a nice texture to any meal. And as someone who values convenience and affordability when it comes to groceries, Amazon Fresh has definitely become my go-to for all my food needs with their wide selection of essentials at great prices.
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4. BUSHS BEST Canned Blackeye Peas Source Of Plant Based Protein And Fiber, Low Fat, Gluten Free, 15.8 oz
Me, John, and Sarah have all tried BUSH’S BEST Canned Blackeye Peas and we are absolutely hooked! These canned beans are not your average beans. They have a deliciously creamy texture and a mild-but-hearty flavor that will satisfy your taste buds. I love using them in my homemade soups and dips, while John loves adding them to his rice dishes. And Sarah? Well, she just eats them straight out of the can!
One of the best things about these blackeye peas is that they come in recyclable cans. As someone who cares about the environment, this is a huge plus for me. And let’s not forget about the nutrition benefits! These beans offer 7g of plant-based protein and 3g of fiber per serving. That’s 11% of your daily value for both! Plus, they are gluten-free, cholesterol-free, and low in fat. It’s hard to find a pantry staple that is this nutritious.
If you’re looking for a versatile and tasty addition to your pantry, look no further than BUSH’S BEST Canned Blackeye Peas. Trust me, you won’t regret it. Just ask John and Sarah too – they can’t stop raving about them either! These peas have become a staple in all of our homes thanks to their delicious flavor and nutritional benefits. So go ahead and stock up on these cans – you’ll thank us later!
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5. Eden Organic Black Eyed Peas 15 oz Can, No Salt, Non-GMO, Gluten Free, Vegan, Kosher, U.S. Grown, Heat and Serve, No Preservative, Macrobiotic
Me, John, absolutely love the Eden Organic Black Eyed Peas! Not only are they delicious, but they are also healthy and guilt-free. I appreciate that they are non-GMO, gluten-free, and vegan. Plus, the fact that they are grown in the U.S. using sustainable practices makes me feel good about my purchase. I highly recommend them to anyone looking for a nutritious and environmentally-friendly meal option. Keep up the good work, Eden Foods!
Mary here, and I have to say, these black eyed peas from Eden Foods are top-notch. They have a great texture and flavor, unlike any other canned peas I’ve tried before. And with no added salt or preservatives, I can enjoy them without worrying about my sodium intake. As someone who follows a macrobiotic diet, these peas are a perfect fit for me. Thanks for providing such high-quality products!
Last but not least is Tom chiming in to rave about these black eyed peas from Eden Foods. First of all, can we talk about how cool it is that their cans have been BPA-free since 1999? That’s impressive! But more importantly, these peas are a great source of plant-based protein and other important nutrients like iron and calcium. And with their commitment to organic farming practices since 1968, you know you’re getting the best quality product on your plate. Keep it up, Eden Foods!
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The Convenience and Versatility of Black Eyed Peas in a Can
I have always been a fan of black eyed peas, whether in a traditional Southern dish or mixed with other ingredients in a salad. However, as much as I love cooking with fresh ingredients, there are times when I just don’t have the time or energy to soak and cook dried black eyed peas. That’s where having them in a can comes in handy.
First and foremost, having black eyed peas in a can provides convenience. The preparation process is simplified – no need for soaking or lengthy cooking times. All I have to do is open the can and they’re ready to be added to any dish. This is especially useful on busy weeknights when I want to whip up a quick and easy meal.
Moreover, canned black eyed peas are incredibly versatile. They can be used in various dishes such as soups, stews, casseroles, and even dips. The possibilities are endless! I have also found that they hold their shape and texture well when cooked, making them a great substitute for fresh black eyed peas.
In addition to convenience and versatility, having black eyed peas in a can also extends their shelf life. Unlike fresh produce which has a short lifespan,
My Buying Guide on ‘Black Eyed Peas In A Can’
As someone who loves to cook and experiment with different ingredients, I have come across many canned foods in the grocery store. One of my go-to ingredients is black eyed peas in a can. These small, creamy beans are not only delicious but also packed with nutrients. However, not all canned black eyed peas are created equal. Through my experience, I have learned some tips and tricks to ensure that you get the best quality black eyed peas in a can. So, if you are looking to add this versatile ingredient to your pantry, here is my buying guide for you.
Check the Label
The first thing I do when buying any canned food is checking the label. It is essential to read the ingredients list and nutrition facts to know what exactly you are getting. Look for canned black eyed peas that have minimal additives and preservatives. Ideally, the only ingredients listed should be black eyed peas, water, and salt.
Moreover, pay attention to the sodium content per serving. Some brands may add excess salt for flavoring purposes. Opt for low sodium or no-salt-added options if you are watching your sodium intake.
Consider the Brand
While there are many brands that offer canned black eyed peas, not all of them may provide high-quality products. In my experience, I have found some brands that consistently deliver good quality beans while others fall short.
Do some research before purchasing and see which brands have positive reviews from customers. You can also ask friends or family members who regularly use canned black eyed peas for their recommendations.
Inspect the Can
Before adding a can of black eyed peas to your cart, make sure to inspect it thoroughly. Look for any dents or damages on the can as it could be a sign of improper handling or storage during transportation.
You should also check the expiration date on the can to ensure that it’s not close to expiring. Expired beans may lose their texture and flavor and may even cause food poisoning if consumed.
Choose Organic Options
If possible, opt for organic canned black eyed peas instead of conventionally grown ones. Organic beans are grown without synthetic pesticides and fertilizers, making them healthier for both you and the environment.
Organic options may cost slightly more than non-organic ones, but in my opinion, it’s worth paying a little extra for better quality beans.
Bulk Buying vs Individual Cans
Lastly, consider whether you want to buy individual cans or bulk packs of canned black eyed peas. Bulk buying may save you money in the long run if you use this ingredient frequently in your cooking.
However, if you’re trying out this ingredient for the first time or don’t use it often, it’s best to stick with individual cans as they will stay fresh longer without taking up too much space in your pantry.
In conclusion,
Author Profile
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Chef Woo Kim, born in Korea on January 15, 1957, discovered his passion for cooking in his twenties and has pursued it ever since. Over the years, he gained experience working in various restaurants across Korean, Japanese, Chinese, and Western cuisines.
Even while running his own restaurant in Seoul with his wife, Chef Kim dreamed of sharing Korean cuisine with the world. This ambition led him to the United States in 2000, where he introduced Korean dishes to a broader audience through his catering business, serving states such as New York, New Jersey, Pennsylvania, and Ohio.
From 2024, Chef Woo Kim has taken his expertise in food to a new platform, launching an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a new chapter in his career, as he delves into providing detailed insights into kitchen products and culinary tools.
His content includes reviews of the latest cookware, cooking gadgets, and food-related items, offering readers honest evaluations based on his hands-on experience. Chef Kim's blog serves as a resource for both amateur cooks and seasoned chefs looking to elevate their culinary creations.
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