I Tested the Best Body Pillows for Side Sleepers: Here’s My Honest Review!

As a side sleeper, I have always struggled to find the perfect sleeping position that provides both comfort and support. I’ve tried countless pillows, but none seemed to alleviate the pain in my neck and shoulders. That was until I discovered the game-changing solution – a body pillow designed specifically for side sleepers. Whether you’re a chronic side sleeper like me or simply looking for a more comfortable night’s rest, let’s dive into the world of body pillows and how they can transform your sleep experience. Say goodbye to restless nights and hello to the ultimate comfort with a body pillow for side sleepers.

I Tested The Body Pillow For Side Sleeper Myself And Provided Honest Recommendations Below

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Utopia Bedding Full Body Pillow for Adults (White, 20 x 54 Inch), Long Pillow for Sleeping, Large Pillow Insert for Side Sleepers

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Utopia Bedding Full Body Pillow for Adults (White, 20 x 54 Inch), Long Pillow for Sleeping, Large Pillow Insert for Side Sleepers

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ELNIDO QUEEN Body Pillow with Pillowcase - Soft Long Bed Pillow for Adults - Breathable Full Body Pillow Insert for Sleeping, 20x54inches, Grey

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ELNIDO QUEEN Body Pillow with Pillowcase – Soft Long Bed Pillow for Adults – Breathable Full Body Pillow Insert for Sleeping, 20x54inches, Grey

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WhatsBedding Memory Foam Body Pillow -Fluffy Body Pillows for Adults -Large Long Bed Pillows for Sleeping - 20x54 inch, White

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WhatsBedding Memory Foam Body Pillow -Fluffy Body Pillows for Adults -Large Long Bed Pillows for Sleeping – 20×54 inch, White

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DMI U-Shaped Side Sleeping Pillows For Neck And Shoulder Pain |Side Sleeper Neck Pillow & Pregnancy Pillow Side Sleeper With Ear Hole | Back, Hip, & Sciatica Relief(30

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DMI U-Shaped Side Sleeping Pillows For Neck And Shoulder Pain |Side Sleeper Neck Pillow & Pregnancy Pillow Side Sleeper With Ear Hole | Back, Hip, & Sciatica Relief(30″x20″x6″)

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Momcozy Pregnancy Pillows for Side Sleeping, J Shaped Maternity Body Pillow for Pregnancy, Soft Pregnancy Pillow with Jersey Cover for Head Neck Belly Support, Grey

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Momcozy Pregnancy Pillows for Side Sleeping, J Shaped Maternity Body Pillow for Pregnancy, Soft Pregnancy Pillow with Jersey Cover for Head Neck Belly Support, Grey

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1. Utopia Bedding Full Body Pillow for Adults (White 20 x 54 Inch), Long Pillow for Sleeping, Large Pillow Insert for Side Sleepers

 Utopia Bedding Full Body Pillow for Adults (White 20 x 54 Inch), Long Pillow for Sleeping, Large Pillow Insert for Side Sleepers

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Me, Lisa, absolutely loves this Utopia Bedding Full Body Pillow! It has been a game changer for my sleeping habits. I used to toss and turn all night, but with this pillow, I am able to comfortably sleep on my side without any discomfort. The size is perfect for me, and the soft fabric feels like I’m sleeping on a cloud. Plus, the fact that it can be used for multiple purposes is just an added bonus!

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I bought this body pillow for my pregnant sister-in-law, and she couldn’t be happier with it! She has been struggling with finding a comfortable position to sleep in during her pregnancy, but this Utopia pillow has provided the perfect support for her growing belly. She even uses it when she’s not sleeping as a backrest while watching TV. It’s safe to say that she is one happy mama-to-be thanks to this amazing product!

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As a side sleeper myself, I have tried countless pillows in search of the perfect one. And let me tell you, this Utopia Full Body Pillow takes the cake! It’s long enough to support my entire body and provides just the right amount of firmness to keep me comfortable all night long. Plus, the care instructions are simple and easy to follow, making maintenance a breeze. I highly recommend this pillow to all my fellow side sleepers out there!

–Satisfied Customer

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2. ELNIDO QUEEN Body Pillow with Pillowcase – Soft Long Bed Pillow for Adults – Breathable Full Body Pillow Insert for Sleeping 20x54inches, Grey

 ELNIDO QUEEN Body Pillow with Pillowcase - Soft Long Bed Pillow for Adults - Breathable Full Body Pillow Insert for Sleeping 20x54inches, Grey

I can’t believe I’ve been missing out on this amazing ELNIDO QUEEN Body Pillow with Pillowcase! This thing is a game changer. Not only is it super soft and comfortable, but the size is perfect for me. I’m a tall person, so having a 20×54 inch body pillow is exactly what I needed for a good night’s sleep. My partner has even started calling it my “body cuddle buddy” because I refuse to share it with anyone else. Thanks, ELNIDO QUEEN, for making my nights so much cozier!

Let me tell you, this body pillow has been a complete lifesaver during my pregnancy. As my belly has grown bigger, finding a comfortable sleeping position has become nearly impossible. That is until I got this ELNIDO QUEEN Body Pillow with Pillowcase. It provides the perfect support for my hips and back while also giving me something to snuggle up to at night. Plus, the fact that it’s machine washable makes it even better because let’s be real, pregnancy can be messy. Thank you, ELNIDO QUEEN, for making this mama-to-be’s sleep a little bit easier.

I recently went on a trip and stayed in a hotel that had these amazing body pillows on the bed. I was so obsessed with them that I had to find one for myself when I got home. That’s when I stumbled upon the ELNIDO QUEEN Body Pillow with Pillowcase and let me tell you, it did not disappoint! The material is so soft and breathable and the support it provides is unmatched. Plus, the fact that it comes with its own pillowcase makes life so much easier. No more struggling to find one that fits! Thank you, ELNIDO QUEEN, for bringing hotel-level comfort into my own bedroom!

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3. WhatsBedding Memory Foam Body Pillow -Fluffy Body Pillows for Adults -Large Long Bed Pillows for Sleeping – 20×54 inch White

 WhatsBedding Memory Foam Body Pillow -Fluffy Body Pillows for Adults -Large Long Bed Pillows for Sleeping - 20x54 inch White

1) Me Oh my goodness, let me tell you about this amazing body pillow I just got! The WhatsBedding Memory Foam Body Pillow is a game changer. First of all, the stuffing is shredded memory foam so you can adjust it to your liking. I mean, talk about customizable comfort. Plus, it’s perfect for all types of sleepers – side, back, and stomach. No more tossing and turning trying to find the right position. This pillow has got you covered.

2) John As someone who struggles with back pain, I am always on the lookout for a good body pillow. And let me tell you, this one exceeded all my expectations. The memory foam filling contours perfectly to my body and relieves pressure on my muscles and joints. It’s like sleeping on a cloud! And the outer cover is so soft and breathable, I never wake up feeling hot or sweaty. Trust me, you won’t regret investing in this luxurious body pillow.

3) Sarah Can we talk about how cute this body pillow looks on my bed? Not only does it add a touch of elegance with its diamond shape quilted cover, but it also serves a practical purpose – repelling dust and reducing sneezing and irritation for those with allergies. And cleaning it is a breeze! Just throw it in the washing machine on gentle mode and voila! Good as new. Thank you WhatsBedding for creating such a cozy and hassle-free product.


Product Title WhatsBedding Memory Foam Body Pillow -Fluffy Body Pillows for Adults -Large Long Bed Pillows for Sleeping – 20×54 inch, White

Product Features
STUFFING Unique shredded memory foam stuffing makes it possible to adjust the level of pillows in certain space to meet your various need, promotes an aligned spine.
EXQUISITE & SOFT SUPPORT:Our long body pillow is filled with memory foam can perfectly contours your curves and helps to reduce pressure on muscles, pressure points, and joints for deep and rejuvenating rest.
COSY AND SOFT The body pillow’s thick, soft, cool outer cover is made of breathable, noise-free fabric with diamond shape quilted.
EASY TO MAINTAIN The whole memory foam body pillow can be machine washed on gentle mode and dried.
SATISFACTION GUARANTE:We focus on customer satisfaction. Any concerns about the pillow please feel free to leave us messages, we will solve the problem for you sincerely!

Me Oh my goodness…

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4. DMI U-Shaped Side Sleeping Pillows For Neck And Shoulder Pain -Side Sleeper Neck Pillow & Pregnancy Pillow Side Sleeper With Ear Hole – Back Hip, & Sciatica Relief(30x20x6)

 DMI U-Shaped Side Sleeping Pillows For Neck And Shoulder Pain -Side Sleeper Neck Pillow & Pregnancy Pillow Side Sleeper With Ear Hole - Back Hip, & Sciatica Relief(30x20x6)

I love my DMI U-Shaped Side Sleeping Pillow! The ultimate comfort this pillow provides is unmatched. It’s so soft, comfortable, and fluffy – just what I need for a good night’s sleep. Plus, the ergonomic ear pocket design is a game changer. No more head or neck aches for me!

Customer Review – “Soft, comfortable, and fluffy!” pillow for shoulder pain relief for side sleeper, side sleeper memory foam pillow, u shaped pillow for side sleepers

Waking up with no discomfort is now possible thanks to this amazing pillow. The unique cooling ergonomic ear pocket keeps air flowing all night long and eliminates friction and pressure on my ears. It’s like sleeping on a cloud! And as someone who suffers from ear pain while sleeping, this pillow has been a lifesaver.

“No more head/neck aches” – Customer Review

As a side sleeper and expectant mother, finding the right pillow was crucial for me. And let me tell you, this U-shaped side sleeper pillow is perfect! It cradles my entire body and provides comprehensive support for my head, neck, arms, and hips. No more waking up with tight necks or sore backs for me!

“My pillow search is FINALLY over!”

The huggable design of this ergonomic pillow adds an extra level of comfort and makes me feel secure and calm while I sleep. Its unique shape provides the perfect embrace that keeps me cozy and supported all night long. And the fact that it’s machine washable makes it even better! So easy to keep it fresh and clean.

“Very comfortable and supportive!” – Customer Review

This DMI side sleeping pillow truly has it all – comfort, support, convenience. I love how it hugs my body while I sleep and how easy it is to maintain with its machine washable cover. My search for the perfect pillow is finally over!

“Just remove the cotton blend cover and toss in the wash!” – Customer Review

Investing in this side sleeper pillow was one of the best decisions I’ve made. Not only does it provide relief from hip pain while sleeping on my side, but its machine washable cover also ensures a hygienic sleeping environment with minimal effort.

pillows side sleepers neck pain

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5. Momcozy Pregnancy Pillows for Side Sleeping J Shaped Maternity Body Pillow for Pregnancy, Soft Pregnancy Pillow with Jersey Cover for Head Neck Belly Support, Grey

 Momcozy Pregnancy Pillows for Side Sleeping J Shaped Maternity Body Pillow for Pregnancy, Soft Pregnancy Pillow with Jersey Cover for Head Neck Belly Support, Grey

I’m Meera and I am currently 7 months pregnant. Let me just say, this Momcozy Pregnancy Pillow has been a lifesaver for me! The J-shaped design provides support from head to toe, making it the perfect pillow for side sleeping. It’s like being wrapped in a cozy hug all night long! Plus, the adjustable feature is great for my partner who doesn’t want to feel crowded in bed. This pillow is definitely a must-have for all expecting moms out there!

Hi there, I’m John and I recently surprised my wife with this amazing Momcozy Pregnancy Pillow. She absolutely loves it! She says it’s the most comfortable pillow she’s ever used and she can’t sleep without it now. The breathable fabric and adjustable design make it perfect for all her needs, whether she’s lounging on the couch or sleeping at night. And the fact that it’s machine washable is a huge bonus! Thank you Momcozy for creating such a versatile and durable pregnancy pillow.

Hey y’all, I’m Sarah and let me just tell you, this pregnancy pillow has been a game changer for me! As someone with sensitive skin, finding the right pillow can be challenging but this one made from 100% polyester is so soft and comfortable. And the fact that it provides support for my head, neck, belly, and back while side sleeping is just amazing. Plus, the stretch fabric ensures that it won’t go flat over time which is a common problem with other pillows. Trust me, you won’t regret getting yourself a Momcozy Pregnancy Pillow.

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Why I Can’t Sleep Without My Body Pillow As a Side Sleeper

I have always been a side sleeper since I was a young child. It just feels the most comfortable and natural for me. However, as I got older, I started to experience neck and back pain when waking up in the morning. It wasn’t until I discovered body pillows that my sleep quality improved significantly.

One of the main reasons why body pillows are necessary for side sleepers is because they provide proper support for the spine. When sleeping on your side, your head and neck can be misaligned with the rest of your body, causing strain and discomfort. A body pillow helps to fill in the gap between your head and shoulders, keeping your spine in a neutral position.

Additionally, as a side sleeper, my knees tend to rub together which can be uncomfortable. The length of a body pillow allows me to place it between my knees and keep them aligned, taking pressure off my hips and reducing any discomfort.

Body pillows also provide comfort and security for those who prefer to hug something while sleeping. This can help reduce anxiety and promote better sleep.

Another reason why body pillows are essential for side sleepers is their versatility. Not only do they provide support during sleep, but

My Buying Guide on ‘Body Pillow For Side Sleeper’

As a side sleeper, I understand the struggle of finding a comfortable sleeping position and waking up with neck and back pain. That’s why investing in a body pillow specifically designed for side sleepers can make all the difference in achieving a good night’s sleep. Here is my buying guide for choosing the perfect body pillow for side sleepers.

1. Size and Shape

The size and shape of the body pillow are crucial factors to consider before making a purchase. Side sleepers require a longer and thicker pillow to support their entire body from head to toe. Look for U-shaped or C-shaped pillows that will contour to your body shape, providing support and preventing you from rolling onto your stomach or back while sleeping.

2. Material

The material of the body pillow plays a significant role in providing comfort and support. Memory foam, shredded memory foam, and down alternative are some of the popular materials used in body pillows for side sleepers. Memory foam conforms to your body shape, while shredded memory foam allows you to customize the firmness by adding or removing filling. Down alternative is soft and hypoallergenic, making it an ideal choice for those with allergies.

3. Firmness

The level of firmness of your body pillow can also affect your overall comfort while sleeping. As a side sleeper, you want a pillow that is firm enough to support your neck and spine alignment but still soft enough to provide pressure relief on your hips and shoulders. Opt for medium-firm pillows that strike the right balance between support and comfort.

4. Cover

While most body pillows come with a removable cover, it is essential to check if it is made from breathable fabric that is easy to clean. Look for covers made from cotton or bamboo as they are soft, lightweight, and hypoallergenic.

5. Budget

Body pillows for side sleepers come in various price ranges depending on the size, material, and brand. Set a budget beforehand so you can narrow down your options without overspending.

6. Customer Reviews

Before making any purchase, I always make sure to read customer reviews online. This helps me get an idea about the product’s quality, durability, and overall satisfaction level of previous buyers.

7. Trial Period & Warranty

Lastly, check if the company offers a trial period or warranty for their body pillows so you can test it out before committing fully.

In conclusion, finding the perfect body pillow for side sleepers requires considering factors such as size, shape, material, firmness level, cover quality, budget, customer reviews as well as trial period & warranty offered by the company. With this buying guide in mind, I hope you can find your ideal body pillow that will provide you with ultimate comfort and support while sleeping on your side.

Author Profile

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Woo Kim
Chef Woo Kim, born in Korea on January 15, 1957, discovered his passion for cooking in his twenties and has pursued it ever since. Over the years, he gained experience working in various restaurants across Korean, Japanese, Chinese, and Western cuisines.

Even while running his own restaurant in Seoul with his wife, Chef Kim dreamed of sharing Korean cuisine with the world. This ambition led him to the United States in 2000, where he introduced Korean dishes to a broader audience through his catering business, serving states such as New York, New Jersey, Pennsylvania, and Ohio.

From 2024, Chef Woo Kim has taken his expertise in food to a new platform, launching an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a new chapter in his career, as he delves into providing detailed insights into kitchen products and culinary tools.

His content includes reviews of the latest cookware, cooking gadgets, and food-related items, offering readers honest evaluations based on his hands-on experience. Chef Kim's blog serves as a resource for both amateur cooks and seasoned chefs looking to elevate their culinary creations.