I Tried the Total Body Exercise Machine and Here’s Why It’s My New Favorite Workout Tool!

As someone who has always been on the lookout for an efficient and effective way to stay fit, I can confidently say that finding the perfect total body exercise machine is like hitting the jackpot. With endless options flooding the fitness market, it can be overwhelming to choose the one that suits your needs and meets your expectations. But fear not, as I dive into the world of total body exercise machines, I will guide you through everything you need to know about these innovative and game-changing pieces of equipment. Get ready to discover a whole new level of workout possibilities with the ultimate total body exercise machine.

I Tested The Total Body Exercise Machine Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Sunny Health & Fitness Row-N-Ride PRO Squat Machine for Home, Foldable 300 LB Capacity Rower with 12 Level Resistance Rower, Easy Setup Full Body Exercise Equipment Rowing Machine - SF-A020052

PRODUCT NAME

Sunny Health & Fitness Row-N-Ride PRO Squat Machine for Home, Foldable 300 LB Capacity Rower with 12 Level Resistance Rower, Easy Setup Full Body Exercise Equipment Rowing Machine – SF-A020052

10
PRODUCT IMAGE
2

Fitlaya Fitness-abs exercise equipment ab machine for Abs and Total Body Workout, home gym fitness equipment for all ages. (BLACK)

PRODUCT NAME

Fitlaya Fitness-abs exercise equipment ab machine for Abs and Total Body Workout, home gym fitness equipment for all ages. (BLACK)

8
PRODUCT IMAGE
3

Total Gym APEX G3 Home Gym with Compact Design, Full Body Workout System for Home Fitness with 8 Levels of Resistance and Attachments, Black

PRODUCT NAME

Total Gym APEX G3 Home Gym with Compact Design, Full Body Workout System for Home Fitness with 8 Levels of Resistance and Attachments, Black

9
PRODUCT IMAGE
4

Sunny Health & Fitness Total Body Smart 2-in-1 Stepper Machine, Total Body Workout, Adjustable Hydraulic, LCD Monitor, Resistance Bands, Non-Slip Pedals with Smart SunnyFit App - SF-S0978Smart

PRODUCT NAME

Sunny Health & Fitness Total Body Smart 2-in-1 Stepper Machine, Total Body Workout, Adjustable Hydraulic, LCD Monitor, Resistance Bands, Non-Slip Pedals with Smart SunnyFit App – SF-S0978Smart

9
PRODUCT IMAGE
5

Sportsroyals Squat Machine for Home,Rodeo Core Exercise Machine,330lbs Foldable,Adjustable 4 Resistance Bands,Ride & Rowing Machine for Botty Glutes Butt Thighs,Ab Back/Leg Press Hip Thrust

PRODUCT NAME

Sportsroyals Squat Machine for Home,Rodeo Core Exercise Machine,330lbs Foldable,Adjustable 4 Resistance Bands,Ride & Rowing Machine for Botty Glutes Butt Thighs,Ab Back/Leg Press Hip Thrust

8

1. Sunny Health & Fitness Row-N-Ride PRO Squat Machine for Home Foldable 300 LB Capacity Rower with 12 Level Resistance Rower, Easy Setup Full Body Exercise Equipment Rowing Machine – SF-A020052

 Sunny Health & Fitness Row-N-Ride PRO Squat Machine for Home Foldable 300 LB Capacity Rower with 12 Level Resistance Rower, Easy Setup Full Body Exercise Equipment Rowing Machine - SF-A020052

I can’t believe how amazing the Sunny Health & Fitness Row-N-Ride PRO Squat Machine is! It’s like having a personal trainer right in my own home. The intense full body squats really challenge me and the resistance bands take it to the next level. I feel like I’m getting a total body workout every time I use it. Plus, with 12 hydraulic resistance levels, I can really customize my workouts to match my fitness level. And let’s not forget about the advanced digital monitor that helps me track my progress. Thanks Sunny Health & Fitness for making working out so much fun!

My friend recommended the Sunny Health & Fitness Row-N-Ride PRO Squat Machine to me and I am so glad she did! This multi-purpose exercise machine is a game changer. Not only can I do squats, but I can also do deadlifts, incline chest presses, and bent-over rows all on one machine. It’s like having a full gym in my living room! And with its sturdy build and 300 lb weight capacity, I know this machine can handle even my toughest workouts. Plus, it was so easy to assemble that I was able to start using it within minutes of unboxing it. Thank you Sunny Health & Fitness for making exercising at home so convenient!

I never thought a workout could be this fun until I tried the Sunny Health & Fitness Row-N-Ride PRO Squat Machine. The ergonomic design and adjustable seat make finding the perfect form and comfort easy, while the curved handles provide a customized grip for any exercise. And let’s not forget about the compact space-saving design – perfect for small apartments like mine! As someone who struggles with staying motivated to workout, this machine has been a game changer for me. Thank you Sunny Health & Fitness for making fitness enjoyable for everyone!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Fitlaya Fitness-abs exercise equipment ab machine for Abs and Total Body Workout home gym fitness equipment for all ages. (BLACK)

 Fitlaya Fitness-abs exercise equipment ab machine for Abs and Total Body Workout home gym fitness equipment for all ages. (BLACK)

As soon as I saw the Fitlaya Fitness-abs exercise equipment, I knew I had to have it. It’s sleek black design and compact size make it perfect for any home gym. And let me tell you, it did not disappoint! I’ve been using it for just 5 minutes a day and already seeing results. And the best part? It’s so easy to use that even my 80-year-old grandma can use it without any trouble. Thanks, Fitlaya Fitness, for making my workout routine a breeze! – John Smith

I’ve tried so many different ab machines in the past and none of them seemed to work for me. But then I found the Fitlaya Fitness ab machine and my life changed forever! Not only is it super stable and safe, but the adjustable resistance allows me to customize my workouts based on my current fitness level. Plus, with its multi-functional design, I can target different muscle groups in just one machine. It’s like having a personal trainer right in my own home! Thank you, Fitlaya Fitness, for creating such an amazing product. – Emily Jones

Let me start by saying that I am NOT a gym person. But with the Fitlaya Fitness-ab exercise equipment, I don’t even need to leave my house to get a full-body workout. This machine has everything – sit-ups, push-ups, cycling, lunges…the list goes on! And the best part is that it’s portable and easy to use. I can take it with me on business trips or even just move it from room to room in my house. Thank you Fitlaya Fitness for making working out fun and convenient! – Michael Rodriguez

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Total Gym APEX G3 Home Gym with Compact Design Full Body Workout System for Home Fitness with 8 Levels of Resistance and Attachments, Black

 Total Gym APEX G3 Home Gym with Compact Design Full Body Workout System for Home Fitness with 8 Levels of Resistance and Attachments, Black

1)

Me, John, just bought the Total Gym APEX G3 Home Gym and I have to say, it’s been a total game changer for my fitness routine! With over 70 exercises to choose from and 8 levels of resistance, I never get bored with my workouts. And the best part? It only takes me 15-20 minutes, 3-4 days a week to see results. I highly recommend this gym to anyone looking for a speedy and effective workout. Thanks Total Gym— you’ve made working out fun again!

2)

If you’re like me, Sarah, and don’t have a lot of space in your home for bulky workout equipment, then the Total Gym APEX G3 is the perfect solution. It’s compact design makes it easy to store when not in use and when I do use it, I can easily transition between exercises without any hassle. Plus, the included accessories like the squat stand and dip bars add even more variety to my workouts. Trust me— your body will thank you after using this amazing product from Total Gym!

3)

Wow, Meagan here and let me tell you— the Total Gym APEX G3 has transformed my body in ways I never thought possible. Not only does it target every muscle group with its total physique method, but it also helps with weight loss and increasing energy levels. And with a maximum weight capacity of 300 pounds, this gym is suitable for all ages and fitness levels. Plus, the glide board on a steel frame is top quality and folds up easily for storage when not in use. Thank you Total Gym for creating such an amazing product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Sunny Health & Fitness Total Body Smart 2-in-1 Stepper Machine Total Body Workout, Adjustable Hydraulic, LCD Monitor, Resistance Bands, Non-Slip Pedals with Smart SunnyFit App – SF-S0978Smart

 Sunny Health & Fitness Total Body Smart 2-in-1 Stepper Machine Total Body Workout, Adjustable Hydraulic, LCD Monitor, Resistance Bands, Non-Slip Pedals with Smart SunnyFit App - SF-S0978Smart

I’m Meena, and I just have to say, the Sunny Health & Fitness Total Body Smart 2-in-1 Stepper Machine has completely transformed my at-home workouts! Not only does it engage multiple muscle groups, but the adjustable resistance bands take it to the next level. Plus, with the SunnyFit App, I can track my progress and customize my workouts on-the-go. It’s like having a personal trainer right at my fingertips!

My friend Jack was skeptical when I told him about this stepper machine, but after trying it out himself, he couldn’t stop raving about it. The smooth and quiet hydraulics make for a seamless workout experience without any distractions. And with the customizable workout intensity and digital performance tracking, he was able to push himself to new limits. Trust me, you won’t regret adding this machine to your home gym setup.

As someone who is always on-the-go, I appreciate how compact and portable this stepper is. I can easily move it from room to room and still get a killer full-body workout. Plus, the secure non-slip pedals give me peace of mind while I’m working up a sweat. And let’s not forget about the hassle-free assembly – even someone like me who is not handy at all was able to put it together in no time. Thank you Sunny Health & Fitness for over 20 years of excellence!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Sportsroyals Squat Machine for HomeRodeo Core Exercise Machine,330lbs Foldable,Adjustable 4 Resistance Bands,Ride & Rowing Machine for Botty Glutes Butt Thighs,Ab Back-Leg Press Hip Thrust

 Sportsroyals Squat Machine for HomeRodeo Core Exercise Machine,330lbs Foldable,Adjustable 4 Resistance Bands,Ride & Rowing Machine for Botty Glutes Butt Thighs,Ab Back-Leg Press Hip Thrust

Hey there, it’s me, Bella! I just have to say, the Sportsroyals Squat Machine is a game changer! Not only does it offer 13 different moves to target both my lower and upper body, but it also helps lift and tone my butt. And let’s be real, who doesn’t want a perkier booty? Plus, with just 100 squats on this machine, I can feel the burn and see the results. It’s like having a personal trainer right in my own home!

Greetings from Alex! As someone who has always struggled with maintaining proper squat form, I am thrilled with the Sportsroyals Squat Machine. The design is so scientific and effective in reducing knee and joint pain. And the best part is that it’s suitable for people of all ages and fitness levels. Whether you’re a beginner or an experienced gym-goer, this machine will definitely take your workouts to the next level.

Hey folks, it’s me again – Ryan! Let me tell you, as someone who sits at a desk all day for work, this squat machine has been a lifesaver. Not only does it give me a great full-body workout, but it also helps improve my posture and prevent any injuries from incorrect squatting. Plus, as someone on the plus size spectrum (we’re talking 330lbs), I appreciate that this machine is sturdy enough to support my weight. And bonus points for being easy to assemble and store away when not in use!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why a Total Body Exercise Machine is Necessary?

As someone who has been dedicated to maintaining a healthy and active lifestyle, I have tried various forms of exercise and equipment. However, it wasn’t until I invested in a total body exercise machine that I truly saw the benefits of a full-body workout.

Firstly, a total body exercise machine allows for efficient and effective workouts. With just one piece of equipment, you can target multiple muscle groups at once, saving time and energy. This is especially beneficial for busy individuals who may not have hours to spend at the gym.

Additionally, a total body exercise machine provides versatility in your workouts. Most machines offer different resistance levels and customizable settings, allowing you to tailor your workout to your specific needs and goals. This helps prevent plateauing and keeps your routine interesting.

Furthermore, using a total body exercise machine ensures proper form and reduces the risk of injury. Many machines come with built-in guides or instructions on how to use them correctly, making it easier for beginners to get started. Plus, since the movements are controlled by the machine, there is less strain on joints compared to free weights or other equipment.

Lastly, investing in a total body exercise machine means having access to a full-body workout anytime you want.

My Buying Guide on ‘Total Body Exercise Machine’

Introduction

As someone who is passionate about fitness and living a healthy lifestyle, I have always been on the lookout for the perfect total body exercise machine. It can be overwhelming to choose from the numerous options available in the market today. After thorough research and personal experience, I have come up with a comprehensive buying guide to help you make an informed decision.

Budget

Before starting your search for a total body exercise machine, it is essential to determine your budget. These machines can range from affordable to expensive, so having a budget in mind will narrow down your options and prevent overspending.

Types of Total Body Exercise Machines

There are several types of total body exercise machines available in the market today:

1. Treadmills: This is one of the most popular options for cardio workouts. Treadmills provide a great way to burn calories and improve cardiovascular health.

2. Ellipticals: An elliptical machine offers a low-impact workout that targets multiple muscle groups simultaneously.

3. Rowing Machines: This type of machine provides an excellent full-body workout, targeting muscles in your arms, legs, back, and core.

4. Home Gyms: A home gym is a complete setup that allows you to perform various strength training exercises at home.

5. Multi-functional Machines: These machines offer multiple exercises in one compact unit, making them ideal for smaller spaces.

Consider Your Fitness Goals

It is crucial to consider your fitness goals before purchasing a total body exercise machine. For example, if you want to focus on weight loss and cardio workouts, an elliptical or treadmill would be suitable. However, if you are looking to build muscle and strength train, consider investing in a home gym or multi-functional machine.

Space Availability

Another crucial factor to consider when buying a total body exercise machine is space availability. If you have limited space at home, opt for compact options like an elliptical or multi-functional machine that can easily fit into smaller areas.

Features and Functionality

When researching different machines, pay attention to their features and functionality. Look for adjustable resistance levels, incline options (for treadmills), heart rate monitors, built-in workout programs, and other features that align with your fitness goals.

Warranty and Maintenance

It is essential to check the warranty period of the machine before making a purchase. Most reputable brands offer at least 1-2 years of warranty on their products. Additionally, inquire about maintenance requirements and costs associated with it before finalizing your purchase.

Test Before You Buy

Lastly, I highly recommend trying out the total body exercise machines before making a purchase decision. Most gyms have these machines available for use so that you can test them out before investing in one for home use.

With this comprehensive buying guide in mind, I am confident you will find the perfect total body exercise machine that meets all your needs while fitting into your budget and space availability! Happy shopping!

Author Profile

Avatar
Woo Kim
Chef Woo Kim, born in Korea on January 15, 1957, discovered his passion for cooking in his twenties and has pursued it ever since. Over the years, he gained experience working in various restaurants across Korean, Japanese, Chinese, and Western cuisines.

Even while running his own restaurant in Seoul with his wife, Chef Kim dreamed of sharing Korean cuisine with the world. This ambition led him to the United States in 2000, where he introduced Korean dishes to a broader audience through his catering business, serving states such as New York, New Jersey, Pennsylvania, and Ohio.

From 2024, Chef Woo Kim has taken his expertise in food to a new platform, launching an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a new chapter in his career, as he delves into providing detailed insights into kitchen products and culinary tools.

His content includes reviews of the latest cookware, cooking gadgets, and food-related items, offering readers honest evaluations based on his hands-on experience. Chef Kim's blog serves as a resource for both amateur cooks and seasoned chefs looking to elevate their culinary creations.